Fractionation

Fractionation is a hypnotic technique that holds great significance within the realm of hypnokink. It involves inducing a cyclical pattern of relaxation and heightened responsiveness to deepen the hypnotic state and increase suggestibility. This technique has gained popularity among individuals seeking to enhance their experiences in the BDSM community.

At its core, fractionation utilizes the brain's inclination to seek equilibrium. By guiding subjects through alternating states of deep relaxation ("sleep") and increased mental focus ("awake"), fractionation creates a heightened state of suggestibility. In hypnokink, this can be used to create a sense of helplessness and confusion, or to facilitate the use of waking suggestions, or simply as a hypnotic induction, depending on the power dynamics of your relationship, and the needs of your current session.

The process of fractionation begins by inducing a relaxed state through techniques such as deep breathing or progressive muscle relaxation. This foundation of calmness and tranquility serves as a platform for subsequent stages.

Fractionation draws upon psychological theories such as "response to novelty" and neuroplasticity. The technique creates a pattern of novelty by shifting between relaxation and increased mental focus, capturing attention and fostering a heightened state of suggestibility. It may also trigger neuroplastic changes, allowing for the creation of new neural pathways making it easier for the subject to enter trance at will or on command.

Fractionation can be a great technique for individuals just starting out (as well as for those with more experience).

The Lightswitch fractionation induction is one example of how to use fractionation