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Need-to-know Hypnokink Quick-Start Guide
1. What is hypnosis?

Hypnosis is a state of focused attention & suggestibility. It is a real phenomenon backed by scientific research. It's not mind control. During hypnosis, the brain produces "theta waves" which are associated with creativity. The kypnokink community uses hypnosis recreationally for kinky purposes.

2. Can anyone be hypnotized?

Yes. If you can *imagine,* then you can be hypnotized. The scientific community claims some people are more suggestible than others, but the prevailing wisdom outside of the laboratory is that some people simply work better with more custom tailored techniques.

3. Is it safe?

Hypnosis, when conducted by a trained professional, is safe. In the hypnokink community, hypnosis *can* be safe, but there are risks. It's important to find a hypnotist that you trust & know well, whether you're listening to files or playing 1-on-1. Hypnokink is not a hobby for quick hookups. Also remember & practice your own subject agency: Make sure that you can wake up from a trance when necessary. Talk to your hypnotist about safety. You should always have the power to ignore a suggestion if you need to. You cannot get "trapped" in a trance, but you want to be able to awaken quickly & completely in an emergency.

4. Can it be done over text?

Yes. Any form of communication can be used for hypnosis, but the hypnotist needs to be able to judge your "depth" & reactions to their words. This is easier over voice, video, or in person.

5. Can it make you act against your will?

Yes & no. In waking life, people can be coerced, convinced, confused, & otherwise made to do things that they wouldn't otherwise do. These techniques exist in hypnosis as well. You won't do anything unless you want to, but an unethical hypnotist can make you think you want to. Talk with your hypnotist about your limits.

6. What should be in a pretalk?

A pretalk is an important conversation before a hypnotic session. It should include goals, expectations, & concerns. You should discuss NSFW content, Dom/sub language, enjoyable imagery, & any phobias. Be clear on the content of the session. Consent cannot be given by someone who is currently or recently hypnotized.

7. What should be in aftercare?

Aftercare is support & guidance provided after a session. It may include discussing the experience, talking about feelings or emotions, & addressing any questions or concerns. Hypnosis is an intense & very intimate experience. The subject will be vulnerable & possibly confused upon awakening. They need support while they recover.

8. What is possible with hypnosis?

Traditionally, hypnosis, self-hypnosis, meditation, & guided meditation have been known for their health & therapy benefits. As unlicensed practitioners, we need to stay away from therapy. Other than that, the sky's the limit. With the right couple & enough practice, anything that can be *dreamed* can be done in hypnosis in one form or another. Behavioral modification, hallucinations, involuntary reactions, memory play, orgasms, & just about anything you can think of is possible… eventually. Your first session will not be like this. Take it slow, practice with the right people, & you'll get there eventually.

9. Some common terms:

- Trance: A state of focused attention & relaxation during hypnosis. - Abreaction: Any unexpected outcome. It's usually used to refer to a negative reaction in trance. Crying at the memory of trauma is one example. - Induction: The process of guiding someone into trance. - Fractionation: a technique of rapid induction & wakening that induces a highly suggestible state.

10. Additional resources: – learnhypnokink.com – MindPlay by Mark Wiseman – The Brainwashing Book by Sleepingirl