Lightswitch fractionation induction



= Outline =
 * 1) get the subject to relax, speak to them in a soothing voice, perhaps some breathing exercises.
 * 2) describe the switch.  Explain that they will go under when it's pointing to the spiral, etc.
 * 3) "flip" it to the spiral, and describe them dropping, use a drop trigger if they have one.
 * 4) give them time to go under, then "flip" it back.  Give them time to fully awaken.
 * 5) repeat a few times.
 * 6) describe rotating the switch on the wall so the spiral is "up."  Play with the switch, giving them enough time to appreciate both awake and entranced each time. Be very clear what they should do. For example, "now go UP, Up... up... Into trance...." '...pause...' "...and down, Down, DOWN wide awake!"
 * 7) rotate it again and go a bit faster.
 * 8) be a bit less specific as to which state is which
 * 9) rotate it and switch faster.  Don't include any clues as to which means awake or entranced.
 * 10) when "up" is entranced, give them a count-up to 3 to drift away... And then a count-down to wide awake.
 * 11) turn and go down, turn and go down, etc for a while
 * 12) "back and forth, down and down
 * 13) round and round, turn once switch twice, turn twice switch once
 * 14) 'pause'   now go up...  Now go down...
 * 15) send conscious and unconscious minds jn different directions
 * 16) send body and thoughts different directions
 * 17) no need to be confused or to think at all.  I say down is deeper.  Now go deeper.
 * 18) proceed to deepener phase.

= Script =

I want you to imagine a light switch. On the top half of the switch plate is the icon of an eye. That symbolizes awake. On the bottom half is a spiral – that means asleep, or in trance.

It's pointing up at awake. Imagine what the switch looks like. Imagine what the switch feels like. Reach out your hand and feel the texture. Feel the temperature of the switch. Imagine the sound it will make when I switch it.

I'm switching it down to sleep… NOW.

Close your eyes and sink down into trance while the switch is down…

You can still see the switch in your mind. You can still feel it pointing down at the spiral…

And 'flip* '… UP right back awake again.

Take a moment to blink your eyes and take in your surroundings… the switch is pointing back up at the eye.

Then I get ready to switch it… Down!

Sink down into trance. Down into the spiral.

…And 'flip' back 'UP* ' to awake … …and back 'down' into trance… And… …Wake UP. Blink and look around… …And sink DOWN … … And wake UP …And sink DOWN. You're doing great.. Up… Down… … You know what comes next? This switch can rotate on the wall. I can turn it around 180 degrees so it's upside down. And it's still pointing at the spiral… … But now the spiral is at the top …As if you're floating in the clouds …Drifting through the sky in your trance And when I flip the switch down, you'll come back down to earth and be wide awake…

'Flip' Down and wide awake!

So now the switch is pointed down at the eye. Pointed to awake. And in a moment you're going to float up into trance 'Flip UP' …and drift away… Floating away into the clouds Up into trance Up into sleep Just like that And… 'Flip' back 'down' awake! Wide awake.

And… up into trance… floating away … And down to wide awake, wide awake. …And now go UP.. up.. up… into trance… And down down DOWN! Wide awake! And UP… up… up into trance again… …Float away Until I say down down DOWN! Wide awake

Why don't I turn the switch around so that the spiral is at the bottom …So you can go DOWN down down into trance. Is that better? And up up UP to awake! …And DOWN down down into trance And up up UP… …And DOWN down down. And up up UP… …And DOWN down down. Let's turn it around again And bring you down down DOWN, wide awake! …and then UP up up… And down down DOWN! You may be feeling a bit confused... Maybe going back …Up… up… up… will help Or down down DOWN!

You don't seem as down awake as you could be. Why don't I give you a count up? On 3… 1… coming up… 2… further up into trance… And 3… floating away, lost in endless trance.

And sinking back down, 3 deeper down 2 further down, almost there 1 wide awake! All the way down.

Great.

And we can turn the switch around again… And you can go DOWN and turn it again and go… DOWN and again… and DOWN back and forth, down and down.

And round and round And up and up And down and down Turn it once, switch it twice Turn it twice, switch it once And now…

I want you to go… UP.

And now DOWN.

And now you can send your conscious mind up, While your subconscious goes down

Turn the switch around and send your thoughts up… And your body down

Drifting apart Higher and higher Lower and lower

You don't have to be confused.

You don't have to think at all.

You don't need to know up from down.

If I tell you that "down" means further into trance… Then that's what it is.

All you have to do is listen… and trust me… To do the thinking for you.

"Down" means further into trance now… And you're still sinking down… Deeper into trance for me.